Amit Gupta
Amit Gupta is a certified life coach and mental health advocate from Kolkata. With a mission to empower individuals to overcome mental health challenges and lead fulfilling lives, he provides valuable insights and strategies for well-being.
Discover effective strategies and emotional support for navigating the challenging process of moving on from a past relationship with an ex-fiance 😔. This comprehensive guide offers practical advice to help individuals cope, heal, and thrive in a healthy manner.
Discover how humidifiers can effectively alleviate nasal congestion, also known as a stuffy nose. Uncover the mechanisms and benefits of using humidifiers for relief from this discomfort. 🌬️ #NasalCongestion #HumidifiersWork
Explore the multifaceted nature of beauty! Discover strategies for enhancing mental health, nutrition, skincare, and personal growth for a holistic approach to self-improvement. 🌟💆♀️
Discover effective techniques to rid your body of stubborn yeast, improve your health, and boost your overall well-being. This comprehensive guide offers insightful strategies and practical tips for combating yeast overgrowth. 🌿🌟 #HealthierYou
Enhance your living spaces with an array of medium-sized indoor plants! 🪴 Discover detailed care tips and descriptions to effortlessly elevate your home décor.
Explore the benefits of intermittent fasting in your 50s. Discover tailored strategies, nutritional insights, and ways to address the challenges. 🥗⏳
Learn how to properly wash and care for your Bearaby weighted blanket. Follow essential steps for washing, drying, and maintenance to keep it fresh and lasting. 🧺✨
Uncover the best free online HIIT classes to take your fitness to the next level! 🏋️♂️ From cardio to strength training, these virtual workouts cater to all levels, helping you boost endurance and crush your fitness goals.
Discover how incorporating anti-inflammatory foods into your diet can help combat inflammation naturally for improved well-being. Let's explore the powerful impact of nutrition on reducing inflammation. 🔍🍎🥦 #AntiInflammatoryFoods #InflammationDiet
Explore the intriguing world of red candle rituals and unlock their potential for enhancing well-being! 🕯️ Discover ancient wisdom fused with modern mindfulness practices to achieve mental, emotional, and spiritual balance.
Explore the intricate traits of sociopathy, its psychological roots, and cultural effects. Gain clarity on relationships and management strategies. 🧠🔍
Explore practical strategies for managing endometriosis. From diagnosis to emotional support, enhance your quality of life with expert advice. 🩺🌼