Amit Gupta
Amit Gupta is a certified life coach and mental health advocate from Kolkata. With a mission to empower individuals to overcome mental health challenges and lead fulfilling lives, he provides valuable insights and strategies for well-being.
Discover effective methods to track sleep with Fitbit devices. Improve your well-being by gaining detailed insights on sleep quality using Fitbit's features. 💤
Discover the top walking shoes for sore heels, designed to prioritize comfort, support, and durability. From innovative heel pain relief technology to enhanced walking experiences, find valuable insights to enhance your comfort and alleviate heel discomfort. 👟
Enhance your makeup routine with expert tips on selecting the best foundation and concealer, as well as mastering application techniques for a flawless finish. 💄✨
Discover actionable strategies and insights for finding a girlfriend at 16. Learn the importance of self-awareness and emotional intelligence in relationships. 💖
Exploring the impact 🌿 of Milk of Magnesia on diarrhea treatment, uncovering its efficacy and implications for the digestive system. Is it a viable option for managing diarrhea? Find out here!
Discover the transformative power of carrier oils in skincare, aromatherapy, and well-being. 🌿 From boosting essential oil benefits to nurturing the skin, explore the holistic advantages for self-care.
Discover the art of sauna steaming. Explore its history, health benefits, cultural practices, and safety tips for a modern approach to wellness. ♨️🧖♂ ️
Explore budget-friendly options 🏋️♂️ for a Peloton Bike-like experience at home. Uncover affordable yet effective workout solutions beyond the Peloton brand.
Discover effective strategies and emotional support for navigating the challenging process of moving on from a past relationship with an ex-fiance 😔. This comprehensive guide offers practical advice to help individuals cope, heal, and thrive in a healthy manner.
Learn the ins and outs of using toner to combat unwanted brassiness in your hair. Find out the reasons behind brassiness and discover expert tips for applying toner correctly to achieve your desired hair color results. 🌟
Uncover the mysteries of your rising sign with this comprehensive guide to the fascinating world of astrology. Discover how your ascendant influences your personality and daily interactions. 🌟
Explore essential hang nail tools & techniques! Learn their uses, maintenance, and best practices for optimal nail health. Your guide to healthier nails! ✋💅